Ergonomics

Ergonomics is the study of how the hunam body uses a workspace and its equipment. A bad habit I have in ergonomics is letting my wrists drop to the desk.Another bad habit I  have is leaning to close to the keyboard to type. My work station is not ergonomically sound because my desk isn't low enough to make my arms a 90 degree angle. I also have trouble seeing the top of the monitor because my desk is too high. People should have their upper body and lower body at a 90 degree angle while their backs are touching the back of the chair comfortably.

Picture of corrrect ergonomics